Winter Training 1

October 30 to December 23 2023

Training at Ignition Fitness, 1960 Commerce Dr., North Mankato


Questions? please contact Hisham Sorour at 612-800-2844 or coaching@mankatounited.org


Register early! 

Registrations per group and session are limited.



Master the Moves Winter Soccer Camp


The initial phase of our winter training program is dedicated to the acquisition and mastery of fundamental soccer techniques. This involves mastering starting and stopping movements, chaining directional transitions, and receiving specific guidance on when and where to apply skills. We emphasize the development of problem-solving abilities within the context of small-sided games.


Our curriculum comprises a progression from simple to complex drills and activities all meticulously designed to enhance players' skills.


Participants engage in rigorous training sessions focused on footwork, ball mastery, and technical proficiency. Each session concludes with small-sided games to promote cognitive training and foster problem-solving skills. The sessions incorporate agility, speed, and coordination drills to further enhance players' overall abilities.


We take pride in offering a variety of programs tailored to accommodate players of all skill levels and individual needs.


Fundamental Stage - U5/6 and U7/8 - $120

Designed for Recreation youngsters or players just starting the beautiful game of soccer.


Saturdays: November 4, 11 ,18 ,25; December 2, 9, 16, 23

  • U5/U6 Boys and Girls - 9:00-10:00 AM
  • U7/U8 Boys and Girls - 10:00-11:00 AM


Foundation Stage - U9/10 and U11/12 - $120

Designed for competitive players looking to improve technical and tactical ability with a lot of decision-making activities.


Saturdays: November 4, 11 ,18 ,25; December 2, 9, 16, 23

  • U9/U10 Girls - 11:00 - 12:00 PM
  • U9/U10 Boys - 12:00-1:00 PM
  • U11/U12 Girls - 1:00-2:00 PM
  • U11/U12 Boys - 2:00-3:00 PM


Academy Development Training - U13-U18 - $140

The aim is to develop the one-touch mentality approach to increase the player's awareness. working on the basic technical and tactical principles of play involving attacking and defending disadvantage.


Saturdays: November 4, 11 ,18 ,25; December 2, 9, 16, 23

  • U13-U14 Girls Saturday 4:00-5:30 PM
  • U13-U14 Boys Saturday 5:30-7:00 PM


October 30; November 6, 13, 20, 27; December 4, 11, 18

  • U15+ Girls Monday 6:00-7:30 PM
  • U15+ Boys Monday 7:30-9:00 PM


Individual Training (one-on-one)

Even though soccer is a team sport, individual training can be beneficial to players looking to improve their personal performance during the game. We aim to design a very unique one-hour, intense, yet fun personalized program for each player's need, plus offering 1 on 1 personal evaluation.

Contact Hisham Sorour at 612-800-2844 for more details.


Group/ Team Training

Designed for the same team players to meet the team needs for improvements as well as focus on individual performance within the team game. All sessions are an hour and a half on Sundays.

Contact Hisham Sorour at 612-800-2844 for more details.


All sessions are designed and delivered by Hisham Sorour, MUSC director of coaching, and the MUSC coaching staff.


Questions? Contact Hisham Sorour at 612-800-2844 or coaching@mankatounited.org

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